{{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[29].value) Fat. You'd need to walk 164 minutes to burn 590 calories. Log Food. {{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[29].value) ? "0" : allNutritionValues[10].value}}{{allNutritionValues[10].uom}}, {{isUndefined(allNutritionValues[10].value) ? Available after 10:30am at participating restaurants. There are 540 calories in a Double Filet-O-Fish from McDonald's. We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. {{allNutritionValues[29].adult_fulldv}}, {{isUndefined(allNutritionValues[6].value) ? Percentages may not always add up to 100. Serving Size : 1 sandwich. ? If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. To be super healthy, order it without the tartare sauce and throw out the bun. {{allNutritionValues[7].adult_dv}}, {{isUndefined(allNutritionValues[7].value) Comprehensive nutrition resource for Fish Fillet, Fried. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Find nutrition facts for over 2,000,000 foods. {{allNutritionValues[6].adult_dv}}, {{isUndefined(allNutritionValues[6].value) On this page, we compare McDonalds McChicken Versus McDonald's Filet-O-Fish to see which food has fewer calories, less fat, more protein, and more fiber. {{allNutritionValues[10].uom ? {{allNutritionValues[6].uom ? {{allNutritionValues[7].adult_dv}}, {{isUndefined(allNutritionValues[7].value) ? and Privacy Policy and Cookie Statement 240 / 2,000 cal left. 14 g 14 grams. {{allNutritionValues[29].adult_fulldv}}, {{isUndefined(allNutritionValues[10].value) Log Food. 33.2% 9.5% 57.3% Total Fat Protein Total Carbohydrate 880 cal. '0' : allNutritionValues[9].value}} User Agreement (updated 5/25/18) Most of those calories come from fat (43%) and carbohydrates (35%). 240 Cal. Free online calorie counter and diet plan. ? allNutritionValues[29].uomDescription : ''}} "0" : allNutritionValues[11].value}}{{allNutritionValues[11].uom}} {{allNutritionValues[29].uom ? { {size.abbr_label}} { {size.label}} Delicious white Hoki or Pollock fish in crispy breadcrumbs, with cheese and tartare sauce, in a … Carbs Carbs . Filet-O-Fish (No Bun) Per 1 serving ... with detailed nutritional information including calories, fat and protein for each serving size. Mcdonald's Mcdonald's - Fillet O' Fish Medium Meal (Fries and Diet Coke) ... 49 % 80g Carbs. 310 Cal. Sign Up. {{allNutritionValues[7].uom ? Free Fries on Fry Day. There are 329 calories in 1 McDonald's Filet-o-Fish. The Burgers on the McDonald’s menu with the highest amount of protein are Angus Mushroom & Swiss Burger (No Bun) (34 g), Quarter Pounder with Cheese (31 g) and Double Cheeseburger (25 g). If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for McDonald's sandwich: Filet-O-Fish®, NUTRIENT BALANCE INDICATOR™ Log Food. How does this food fit into your daily goals? Per serving: 390 calories, 19 g … For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) There are 658 calories in 2 McDonald’s Filet-o-Fish. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. This McDonald’s fish sandwich has fish sourced from sustainably managed fisheries, topped with melty American cheese and creamy McDonald’s tartar sauce, and served on a soft, steamed bun. It's been on the Mickey D's menu since 1965 and has become a go-to sandwich for many across the world. Mcdonalds Filet-o-fish Meal Mcdonalds Filet-o-fish Meal - Filet-o-fish Sandwich, Medium, Fries, Medium Diet Coke. allNutritionValues[21].uomDescription : ''}}, {{isUndefined(allNutritionValues[22].value) ? Sign Up. With 380 calories, the fish sandwich contains fewer calories than many of the burger offerings. Compare that to a Double Quarter Pounder with Cheese, at 740 calories, and it seems like an even better choice. 51 % 33g Carbs. 66 % 17g Fat. '0' : allNutritionValues[22].value}} {{allNutritionValues[22].uom ? allNutritionValues[2].uomDescription : ''}}, {{isUndefined(allNutritionValues[21].value) ? view nutrition summary view ingredients & allergens. And is it really that bad for you? 100 grams of McDONALD'S, FILET-O-FISH contain 11.26 grams of protein, 14.64 grams of fat, 26.39 grams of carbohydrates, and 1.4 grams of fiber. {{allNutritionValues[7].uom ? {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value) ? Sign Up. Foods that are nutritious without being filling are considered better choices for healthy weight gain. '0' : allNutritionValues[9].value}} Get full nutrition facts for other McDonald's products and all your other favorite brands. Fish fillet Entrees, battered or breaded, and fried 1 fillet 211.1 calories 15.4 grams carbs 11.2 grams fat 13.3 grams protein 0.5 grams fiber 30.9 mg cholesterol 2.6 grams saturated fat 484.1 mg sodium 0 grams sugar 0 grams trans fat How does this food fit into your daily goals? 51 % 33g Carbs. 770 Cal. Find nutrition facts for over 2,000,000 foods. Related Sandwiches from McDonald's: {{data.orderNowJson.subheadingPrimaryDeliveryPartner}}, {{data.orderNowJson.noDeliveryPartnerError}}, {{data.orderNowJson.subHeadingTwoOrderNow}} {{data.restaurant.properties.mcDeliveries.mcDelivery[0].marketingName}}, {{data.orderNowJson.deliveryFromText}} Among these famous foods is the Fish Fillet sandwich. Daily Goals. ? - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Serving Size : 1 filet o fish. {{allNutritionValues[6].uom ? Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). 7,620,531. © 2017 - 2021 McDonald's. allNutritionValues[7].uomDescription : ''}} https://www.fatsecret.com/calories-nutrition/mcdonalds/filet-o-fish There are 380 calories in 1 sandwich (142 g) of McDonald's Filet-O-Fish. ? Filet-O-Fish®. {{allNutritionValues[9].uom ? In this review, I’ll will go over the McDonald’s very popular Filet-O-Fish sandwich. Calorie Goal 1,760 cal. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. "0" : allNutritionValues[7].value}}{{allNutritionValues[7].uom}} Find nutrition facts for over 2,000,000 foods. ? Lose weight by tracking your caloric intake quickly and easily. mcdonalds filet-o-fish nutrition facts and nutritional information. "0" : Visit CalorieKing to see calorie count and nutrient data for all … 1379 kJ | 329 kcal 1379 kJ 329 kcal. ... McDELIVERY LOCATE US . '0' : allNutritionValues[6].value}} '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. {{allNutritionValues[29].uom ? '0' : allNutritionValues[7].value}} Download My McDonald’s App for the latest deals and more! McDonald's is home to some of the most iconic menu items in all of fast food history. 17 % 10g Carbs. : Calorie Breakdown: 40% fat, 42% carbs, 18% prot. 35 % 10g Fat. 38 % 14g Fat. "0" : Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. Find calories, carbs, and nutritional contents for mcdonalds filet-o-fish and over 2,000,000 other foods at MyFitnessPal.com. Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. Filet-o-Fish®. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. ? The content and policies, including the privacy policy, on the site you are entering may vary from McDonald's viewpoints and policies. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value) There are 304 calories in 1 serving of McDonald's Filet-O-Fish. 380 Cal.380 Cal. There are 337 calories in 1 burger of McDonald's Australia Fillet-o-Fish Burger. About Food Exercise Apps Community Blog Shop Premium. Food details for MCDONALD'S, FLT-O-FSH in different kinds of quantities, amounts or measurements. Nutrition Facts for McDonalds Filet-O-Fish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. | " + data.nutrientDetails[1].value : ''}} {{data.nutrientDetails[1].uom}}. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. McDonalds McChicken Versus McDonald's Big 'N Tasty; McDonalds McChicken Versus Burger King WHOPPER JR. '0' : allNutritionValues[10].value}} "0" : allNutritionValues[21].value}}{{allNutritionValues[21].uom}} * *Offer valid 1x use each Friday thru 6/27/21 with minimum purchase of … The right edge of the Burger offerings [ 9 ] fish fillet calories mcdonald's protein } } { { isUndefined allNutritionValues! S very popular Filet-O-Fish sandwich patty calories it 's been on the site you are entering may vary McDonald! 100 g serving about the number of calories from 100 grams of protein 26! 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